Open Gym in Burlington, ON

Open Gym

Welcome to Open Gym, where freedom meets functionality in your fitness routine. Our flexible and self-guided program is designed to give you full access to world-class equipment, space, and tools to train on your terms. Whether you're a beginner developing a new routine or an experienced athlete perfecting your technique, Open Gym offers a versatile and empowering approach to achieving your fitness goals. Train at your pace, follow your own programming, or supplement your CrossFit classes—the choice is yours. Unleash your potential with Open Gym access that puts you in control.

Train on Your Terms

Unlock the freedom to train your way with Open Gym at CrossFit Connection in Burlington, ON. This program provides members with dedicated hours throughout the day to use our full suite of equipment—including barbells, dumbbells, kettlebells, rowers, assault bikes, pull-up rigs, turf areas, squat racks, and mobility tools. Expect open access blocks ranging from early morning to evening, giving you the flexibility to train when it fits your schedule.

Take the reins of your fitness journey with a program designed to support personalized goals and routines. Whether you're working on accessory lifts, skill development, recovery mobility, or your own WOD, you'll have the space and tools to do it effectively. Plus, benefit from an inspiring atmosphere, high-quality equipment, and the motivation of a thriving community. Open Gym provides the structure and freedom you need to level up your training—your way.

Start Training Freely Today

Join CrossFit Connection’s Open Gym program today and take ownership of your fitness. This is your chance to create, refine, and personalize your training regimen with unrestricted access to a top-tier facility in Burlington, ON. Whether you're supplementing your CrossFit workouts, following a specialized program, or simply love the flexibility of training solo, Open Gym supports all goals, fitness levels, and training styles.

Don't wait to elevate your fitness experience—enroll in Open Gym today and experience the benefits of having professional-level resources at your fingertips. Embrace a program that respects your schedule, supports your ambitions, and delivers real results. Step away from average and discover the unmatched flexibility and power of Open Gym at CrossFit Connection. Your training. Your time. Your transformation starts now.